Calories in Ikea Chocolate overload cake

Serving size

230Calories

Full Ikea Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 slice
Calories	230 Kcal (963 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Total Carbs	29g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.6, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 230 calories

Let's Burn 230 Calories!

50 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (230 calories) 240 g

Cal: 11.5 %
Fat: 18.5 %
Carb: 9.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.8%)
Fat (48.2%)

Food With Similar Nutrition To Ikea Chocolate overload cake

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Bakers Square All-American Crush Burger (No Cheese)
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Cal 600, Fat 31, Carbs 42, Prot 38

Brand: Bakers Square

Ikea Chocolate overload cake Good and Bad Points

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