Calories in Ideal Shape Chocolate mrs with 8oz 1 milk
219Calories
Amount Per 1 scoop | |||
Calories | 219 Kcal (917 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Total Carbs | 31g | 10% | |
Dietary Fiber | 3g | 12% | |
Protein | 21g | 42% | |
Iron | 3.1mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment