Calories in Ideal Shape Chocolate mrs with 8oz 1 milk

219Calories
How many calories should you eat?
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Nutrition Facts Ideal Shape Chocolate mrs with 8oz 1 milk

Amount Per 1 scoop
Calories 219 Kcal (917 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 31g 10%
Dietary Fiber 3g 12%
Protein 21g 42%
Iron 3.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (219 calories) 0 g
  • Cal: 11 %
  • Fat: 1.5 %
  • Carb: 10.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Fat (4.1%)
  • Protein (38.7%)
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