Calories in Wawa Chocolate mousse donut

Serving size

420Calories

Full Wawa Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	420 Kcal (1758 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	5g	25%
Cholesterol	5mg	2%
Sodium	320mg	13%
Total Carbs	54g	18%
Sugars	31g	124%
Dietary Fiber	2g	8%
Protein	5g	10%
Iron	2mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.8, PointsPlus: 12, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 420 calories

Let's Burn 420 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
47 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (420 calories) 100 g

Cal: 21 %
Fat: 32.3 %
Carb: 18 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.8%)
Fat (44.5%)
Protein (4.7%)

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