Calories in Mike's Restaurants Chocolate mountain

Serving size

1040Calories

Full Mike's Restaurants Menu Nutrition

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How many calories should you eat?

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Amount Per 352 g
Calories	1040 Kcal (4354 kJ)
Calories from fat	414 Kcal
		% Daily Value*
Total Fat	46g	71%
Saturated Fat	19g	95%
Cholesterol	100mg	33%
Sodium	360mg	15%
Total Carbs	154g	51%
Sugars	122g	488%
Dietary Fiber	5g	20%
Protein	10g	20%
Vitamin A	0.4mg	12%
Iron	13.5mg	75%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23.8, PointsPlus: 29, SmartPoints: 51

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1040 calories

Let's Burn 1040 Calories!

3.8 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

52%

of RDI* (1040 calories) 352 g

Cal: 52 %
Fat: 70.8 %
Carb: 51.3 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.6%)
Fat (38.7%)
Protein (3.7%)

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Mike's Restaurants Chocolate mountain Good and Bad Points

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