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chocolate milk made with whole milk - regular size

Chocolate milk made with whole milk - regular size Calories

Calories in Dennys Chocolate milk made with whole milk - regular size

Serving size

235Calories

Full Dennys Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	235 Kcal (984 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	6g	30%
Cholesterol	37mg	12%
Sodium	189mg	8%
Total Carbs	30g	10%
Sugars	24g	96%
Protein	9g	18%
Vitamin C	3.8mg	6%
Vitamin A	0.1mg	2%
Iron	0.3mg	2%
Calcium	330mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.5, PointsPlus: 6, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 235 calories

Let's Burn 235 Calories!

51 mins

Swimming, treading water, moderate effort
26 mins

Running, general
26 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (235 calories) 100 g

Cal: 11.8 %
Fat: 13.8 %
Carb: 10 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.6%)
Fat (34.2%)
Protein (15.2%)

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Dennys Chocolate milk made with whole milk - regular size Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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