Calories in South Beach Diet Chocolate meal bar

180Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet Chocolate meal bar

Amount Per 1 bar
Calories 180 Kcal (754 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Sodium 280mg 12%
Potassium 170mg 4%
Total Carbs 24g 8%
Sugars 8g 32%
Dietary Fiber 9g 36%
Protein 12g 24%
Vitamin C 60mg 100%
Iron 5.4mg 30%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 14.8 g
  • Cal: 9 %
  • Fat: 9.2 %
  • Carb: 8 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.5%)
  • Fat (27.3%)
  • Protein (24.2%)
South Beach Diet Chocolate meal bar Good and Bad Points
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