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chocolate frosted cake donut

Calories in Dunkin' Donuts Chocolate frosted cake donut

Serving size

350Calories

Full Dunkin' Donuts Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 2 fl oz
Calories	350 Kcal (1465 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	9g	45%
Cholesterol	25mg	8%
Sodium	340mg	14%
Total Carbs	40g	13%
Sugars	20g	80%
Dietary Fiber	1g	4%
Protein	4g	8%
Iron	1.2mg	7%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.4, PointsPlus: 10, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 350 calories

Let's Burn 350 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (350 calories) 59.2 g

Cal: 17.5 %
Fat: 29.2 %
Carb: 13.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.1%)
Fat (49.3%)
Protein (4.6%)

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Dunkin' Donuts Chocolate frosted cake donut Good and Bad Points

> 500 kcals
saturated fat free
high in sodium
high in saturated fat

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10 Healthier Alternatives

To Dunkin' Donuts Chocolate frosted cake donut

230
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Chocolate frosted mini cake donuts
Kroger

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