Calories in Tesco Free From Chocolate flavour cupcakes

Serving size

430Calories

All Tesco Free From Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	430 Kcal (1800 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	4g	20%
Sodium	200mg	8%
Total Carbs	55g	18%
Sugars	39g	156%
Dietary Fiber	2g	8%
Protein	3g	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10, PointsPlus: 11, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 430 calories

Let's Burn 430 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

Running, general
48 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (430 calories) 100 g

Cal: 21.5 %
Fat: 32.3 %
Carb: 18.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.3%)
Fat (44.9%)
Protein (2.9%)

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Tesco Free From Chocolate flavour cupcakes Good and Bad Points

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