Chocolate de leite com am ndoas Calories

Calories in Dia Chocolate de leite com am ndoas

Serving size

821Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	821 Kcal (3437 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	7g	35%
Cholesterol	293mg	98%
Potassium	580mg	12%
Total Carbs	94g	31%
Sugars	6g	24%
Dietary Fiber	2g	8%
Protein	70g	140%
Vitamin A	1.4mg	47%
Iron	7.7mg	43%
Calcium	210mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.4, PointsPlus: 24, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 821 calories

Let's Burn 821 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (821 calories) 100 g

Cal: 41.1 %
Fat: 44.6 %
Carb: 31.3 %
Prot: 140 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41%)
Fat (28.5%)
Protein (30.5%)

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Dia Chocolate de leite com am ndoas Good and Bad Points

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