Calories in Ruggles Chocolate crunch bars retail pack novelties

140Calories
How many calories should you eat?
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Nutrition Facts Ruggles Chocolate crunch bars retail pack novelties

Amount Per 1 serving
Calories 140 Kcal (586 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 6g 30%
Cholesterol 10mg 3%
Sodium 55mg 2%
Total Carbs 15g 5%
Sugars 12g 48%
Protein 2g 4%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 140 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 100 g
  • Cal: 7 %
  • Fat: 13.8 %
  • Carb: 5 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.3%)
  • Fat (54.4%)
  • Protein (5.4%)
Ruggles Chocolate crunch bars retail pack novelties Good and Bad Points
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