Chocolate covered bananna shake - large Calories

Calories in SONIC Chocolate covered bananna shake - large

Serving size

1460Calories

Full SONIC Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 925 g
Calories	1460 Kcal (6113 kJ)
Calories from fat	558 Kcal
		% Daily Value*
Total Fat	62g	95%
Saturated Fat	44g	220%
Cholesterol	225mg	75%
Sodium	720mg	30%
Total Carbs	208g	69%
Sugars	131g	524%
Dietary Fiber	4g	16%
Protein	19g	38%
Vitamin C	12mg	20%
Vitamin A	9.4mg	313%
Iron	2mg	11%
Calcium	570mg	57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 33.6, PointsPlus: 40, SmartPoints: 70

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1460 calories

Let's Burn 1460 Calories!

5.3 hour

Swimming, treading water, moderate effort
2.7 hour

Running, general
2.7 hour

Bicycling, general
6.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

73%

of RDI* (1460 calories) 925 g

Cal: 73 %
Fat: 95.4 %
Carb: 69.3 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.8%)
Fat (38.1%)
Protein (5.2%)

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SONIC Chocolate covered bananna shake - large Good and Bad Points

< 200 kcals
saturated fat free
low sodium
high in saturated fat

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