Chocolate chipper cookie (full size) Calories

Calories in Panera Bread Chocolate chipper cookie (full size)

Serving size

440Calories

Full Panera Bread Menu Nutrition

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How many calories should you eat?

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Amount Per 1 cookie
Calories	440 Kcal (1842 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	13g	65%
Cholesterol	60mg	20%
Sodium	330mg	14%
Total Carbs	59g	20%
Sugars	33g	132%
Dietary Fiber	3g	12%
Protein	4g	8%
Vitamin A	2mg	67%
Iron	4.5mg	25%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10, PointsPlus: 12, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 440 calories

Let's Burn 440 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (440 calories) 9 g

Cal: 22 %
Fat: 33.8 %
Carb: 19.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.4%)
Fat (44%)
Protein (3.6%)

Food With Similar Nutrition To Panera Bread Chocolate chipper cookie (full size)

All American Apple pie
(1/5 pie):
Calories 310, Total Fat 16, Total Carbs 42, Protein 3

Cal 310, Fat 16, Carbs 42, Prot 3

Brand: All American

Panera Bread Chocolate chipper cookie (full size) Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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