Calories in IHOP Chocolate chip pancakes (4)

Serving size

720Calories

Full IHOP Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	720 Kcal (3014 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	10g	50%
Cholesterol	80mg	27%
Sodium	2070mg	86%
Total Carbs	112g	37%
Sugars	32g	128%
Dietary Fiber	8g	32%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 15.6, PointsPlus: 20, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 720 calories

Let's Burn 720 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (720 calories) 100 g

Cal: 36 %
Fat: 36.9 %
Carb: 37.3 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.2%)
Fat (29%)
Protein (10.8%)

Food With Similar Nutrition To IHOP Chocolate chip pancakes (4)

Subway 12" veggie delight no cheese, on wheat, all veggies, mayo, mustard, vinegar and oil
(1 serving):
Calories 690, Total Fat 28, Total Carbs 90, Protein 18

Cal 690, Fat 28, Carbs 90, Prot 18

Brand: Subway
Kashi Company Tlc all natural cheese crackers
(18 crackers):
Calories 130, Total Fat 5, Total Carbs 20, Protein 3

Cal 130, Fat 5, Carbs 20, Prot 3

Brand: Kashi Company
Abraham All natural hummos with parsley onions
(2 tbsp):
Calories 218, Total Fat 8, Total Carbs 35, Protein 5

Cal 218, Fat 8, Carbs 35, Prot 5

Brand: Abraham
Astro Original all natural balkan style yogurt 4
(1 container):
Calories 100, Total Fat 4, Total Carbs 14, Protein 3

Cal 100, Fat 4, Carbs 14, Prot 3

Brand: Astro
Brown Cow Yogurt, all natural, cherry vanilla, 6oz
(1 container):
Calories 180, Total Fat 6, Total Carbs 28, Protein 5

Cal 180, Fat 6, Carbs 28, Prot 5

Brand: Brown Cow

IHOP Chocolate chip pancakes (4) Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

Add your comment

User Reviews of chocolate chip pancakes (4)

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!