Chocolate chip oatmeal walnut cookie Calories

Calories in Great Harvest Bread Co Chocolate chip oatmeal walnut cookie

Serving size

250Calories

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	250 Kcal (1047 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Cholesterol	30mg	10%
Sodium	180mg	8%
Total Carbs	32g	11%
Sugars	20g	80%
Dietary Fiber	2g	8%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.7, PointsPlus: 7, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

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55 mins

Swimming, treading water, moderate effort
27 mins

Running, general
28 mins

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1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 100 g

Cal: 12.5 %
Fat: 20 %
Carb: 10.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49%)
Fat (44.8%)
Protein (6.1%)

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Great Harvest Bread Co Chocolate chip oatmeal walnut cookie Good and Bad Points

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