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chocolate chip ice cream/devil's food 9 round ice cream cake

Chocolate chip ice cream/devil's food 9 round ice cream cake Calories

Calories in 31 Chocolate chip ice cream/devil's food 9 round ice cream cake

Serving size

410Calories

Full 31 Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	410 Kcal (1717 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	11g	55%
Cholesterol	70mg	23%
Sodium	320mg	13%
Total Carbs	51g	17%
Sugars	38g	152%
Dietary Fiber	2g	8%
Protein	6g	12%
Vitamin C	6mg	10%
Vitamin A	0.1mg	2%
Iron	2.7mg	15%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.7, PointsPlus: 12, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

Let's Burn 410 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
45 mins

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1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 161 g

Cal: 20.5 %
Fat: 35.4 %
Carb: 17 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.9%)
Fat (47.6%)
Protein (5.5%)

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31 Chocolate chip ice cream/devil's food 9 round ice cream cake Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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