Chocolate Cheesecake Malt Medium Calories

Calories in SONIC Chocolate Cheesecake Malt Medium

Serving size

1220Calories

Full SONIC Menu Nutrition

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How many calories should you eat?

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Amount Per 624 g
Calories	1220 Kcal (5108 kJ)
Calories from fat	414 Kcal
		% Daily Value*
Total Fat	46g	71%
Saturated Fat	30g	150%
Cholesterol	140mg	47%
Sodium	870mg	36%
Total Carbs	186g	62%
Sugars	112g	448%
Dietary Fiber	2g	8%
Protein	16g	32%
Vitamin C	0.1mg	0%
Vitamin A	0.9mg	31%
Iron	13.4mg	74%
Calcium	46.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 27.8, PointsPlus: 33, SmartPoints: 57

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1220 calories

Let's Burn 1220 Calories!

4.5 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.3 hour

Bicycling, general
5.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

61%

of RDI* (1220 calories) 624 g

Cal: 61 %
Fat: 70.8 %
Carb: 62 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.9%)
Fat (33.9%)
Protein (5.2%)

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SONIC Chocolate Cheesecake Malt Medium Good and Bad Points

< 200 kcals
saturated fat free
low sodium
high in saturated fat

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