Calories in Wow Bao Chocolate bun

Serving size

250Calories

Full Wow Bao Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 bun
Calories	250 Kcal (1047 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Cholesterol	10mg	3%
Sodium	105mg	4%
Total Carbs	36g	12%
Sugars	16g	64%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.8, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

Let's Burn 250 Calories!

55 mins

Swimming, treading water, moderate effort
27 mins

Running, general
28 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 240 g

Cal: 12.5 %
Fat: 13.8 %
Carb: 12 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.8%)
Fat (32.5%)
Protein (9.6%)

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Wow Bao Chocolate bun Good and Bad Points

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