Calories in Boston market Chocolate brownie - single
490Calories
| Amount Per 136.08 g | |||
| Calories | 490 Kcal (2052 kJ) | ||
| Calories from fat | 180 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20g | 31% | |
|---|---|---|---|
| Saturated Fat | 4.5g | 23% | |
| Cholesterol | 75mg | 25% | |
| Sodium | 360mg | 15% | |
| Total Carbs | 77g | 26% | |
| Sugars | 59g | 236% | |
| Dietary Fiber | 5g | 20% | |
| Protein | 9g | 18% | |
| Vitamin C | 3mg | 5% | |
| Iron | 21mg | 117% | |
| Calcium | 20mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 10.7, PointsPlus: 14, SmartPoints: 22
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
Chocolate brownie - single Ingredients
icing sugar, liquid whole egg, enriched flour (wheat flour, amylase, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin), sugar, canola oil, cocoa powder (processed with alkali), water, skim milk powder, molasses, salt, artificial vanilla flavor, leavening (baking powder [sodium acid pyrophosphate, sodium bicarbonate, corn and/or wheat starch, monocalcium phosphate, calcium sulphate]) MAY CONTAIN TREE NUTS AND PEANUTS.
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% RDI of Main Nutrition Facts
25%
of RDI* (490 calories) 136.08 g
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Cal: 24.5 %
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Fat: 30.8 %
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Carb: 25.7 %
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Prot: 18 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (58.8%)
- Fat (34.4%)
- Protein (6.9%)
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