Calories in Tufts Chocolate bourbon pecan pie

Serving size

690Calories

All Tufts Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 slice
Calories	690 Kcal (2889 kJ)
Calories from fat	351 Kcal
		% Daily Value*
Total Fat	39g	60%
Saturated Fat	13g	65%
Cholesterol	150mg	50%
Sodium	387mg	16%
Total Carbs	80g	27%
Sugars	27g	108%
Dietary Fiber	3g	12%
Protein	9g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.5, PointsPlus: 19, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 690 calories

Let's Burn 690 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (690 calories) 30 g

Cal: 34.5 %
Fat: 60 %
Carb: 26.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.3%)
Fat (49.6%)
Protein (5.1%)

Food With Similar Nutrition To Tufts Chocolate bourbon pecan pie

Table Talk All american apple pie
(1 pie):
Calories 360, Total Fat 18, Total Carbs 47, Protein 4

Cal 360, Fat 18, Carbs 47, Prot 4

Brand: Table Talk
Sprouts Farmers Market Chocolate raspberry all natural croissants
(1 croissant):
Calories 310, Total Fat 17, Total Carbs 35, Protein 4

Cal 310, Fat 17, Carbs 35, Prot 4

Brand: Sprouts Farmers Market

Tufts Chocolate bourbon pecan pie Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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