Chocolate, baking melts, real dark chocolate Calories

Calories in Cadbury Chocolate, baking melts, real dark chocolate

Serving size

523Calories

All Cadbury Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	523 Kcal (2190 kJ)
Calories from fat	259.2 Kcal
		% Daily Value*
Total Fat	28.8g	44%
Saturated Fat	18.1g	91%
Sodium	5mg	0%
Total Carbs	58.7g	20%
Sugars	55.8g	223%
Protein	6.5g	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.9, PointsPlus: 14, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 523 calories

Let's Burn 523 Calories!

1.9 hour

Swimming, treading water, moderate effort
57 mins

Running, general
58 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (523 calories) 100 g

Cal: 26.2 %
Fat: 44.3 %
Carb: 19.6 %
Prot: 13 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45%)
Fat (49.7%)
Protein (5.3%)

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Cadbury Chocolate, baking melts, real dark chocolate Good and Bad Points

> 500 kcals
saturated fat free
very low sodium
cholesterol free
high in sugar
high in saturated fat

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