Calories in Eating Well Chocolate avocado shake

Serving size

381Calories

All Eating Well Products Nutrition

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How many calories should you eat?

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Amount Per 1.75 cups
Calories	381 Kcal (1595 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Sodium	154mg	6%
Potassium	491mg	10%
Total Carbs	45g	15%
Sugars	27g	108%
Dietary Fiber	11g	44%
Protein	5g	10%
Vitamin C	10.2mg	17%
Calcium	190mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.7, PointsPlus: 10, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 381 calories

Let's Burn 381 Calories!

1.4 hour

Swimming, treading water, moderate effort
42 mins

Running, general
42 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (381 calories) 177 g

Cal: 19.1 %
Fat: 35.4 %
Carb: 15 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.2%)
Fat (50.9%)
Protein (4.9%)

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