Chocolate 1 lowfat milk with vit a d Calories

Calories in Trumoo Chocolate 1 lowfat milk with vit a d

Serving size

185Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	185 Kcal (775 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Potassium	101mg	2%
Total Carbs	35g	12%
Sugars	14g	56%
Dietary Fiber	12g	48%
Protein	5g	10%
Vitamin C	19.8mg	33%
Vitamin A	8mg	267%
Iron	11mg	61%
Calcium	320mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.2, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 185 calories

Let's Burn 185 Calories!

40 mins

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20 mins

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51 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (185 calories) 237 g

Cal: 9.3 %
Fat: 4.6 %
Carb: 11.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.9%)
Fat (14.4%)
Protein (10.7%)

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Trumoo Chocolate 1 lowfat milk with vit a d Good and Bad Points

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