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chocolat noir 63 p tissier

Calories in Villars Chocolat noir 63 p tissier

Serving size

484Calories

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How many calories should you eat?

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Amount Per 2 carres
Calories	484 Kcal (2026 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	5g	25%
Cholesterol	190mg	63%
Potassium	88mg	2%
Total Carbs	46g	15%
Sugars	7g	28%
Dietary Fiber	6g	24%
Protein	22g	44%
Iron	5mg	28%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.5, PointsPlus: 11, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 484 calories

Let's Burn 484 Calories!

1.8 hour

Swimming, treading water, moderate effort
53 mins

Running, general
54 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (484 calories) 40 g

Cal: 24.2 %
Fat: 29.2 %
Carb: 15.3 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.5%)
Fat (38.6%)
Protein (19.9%)

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