Calories in Kellogg's Choco krave

Serving size

441Calories

All Kellogg's Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	441 Kcal (1846 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	5g	25%
Total Carbs	67g	22%
Sugars	30g	120%
Dietary Fiber	5g	20%
Protein	7g	14%
Iron	10.3mg	57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.3, PointsPlus: 11, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 441 calories

Let's Burn 441 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (441 calories) 100 g

Cal: 22.1 %
Fat: 23.1 %
Carb: 22.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.2%)
Fat (31.3%)
Protein (6.5%)

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Kellogg's Choco krave Good and Bad Points

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