Calories in Yogood Choc nut

319Calories
How many calories should you eat?
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Nutrition Facts Yogood Choc nut

Amount Per 1 bar
Calories 319 Kcal (1336 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 6mg 2%
Potassium 140mg 3%
Total Carbs 51g 17%
Sugars 14g 56%
Dietary Fiber 20g 80%
Protein 42g 84%
Vitamin C 16.8mg 28%
Vitamin A 2.4mg 80%
Iron 6.3mg 35%
Calcium 570mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (319 calories) 14.8 g
  • Cal: 16 %
  • Fat: 1.5 %
  • Carb: 17 %
  • Prot: 84 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.5%)
  • Fat (2.4%)
  • Protein (44.1%)
Yogood Choc nut Good and Bad Points
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