Calories in Twisties Chipster hot spicy

1216Calories
How many calories should you eat?
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Nutrition Facts Twisties Chipster hot spicy

Amount Per 20 g
Calories 1216 Kcal (5091 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 12g 60%
Cholesterol 332mg 111%
Potassium 2080mg 44%
Total Carbs 116g 39%
Sugars 24g 96%
Dietary Fiber 34g 136%
Protein 129g 258%
Vitamin C 78mg 130%
Vitamin A 15.6mg 520%
Iron 22.5mg 125%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 1216 calories

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% RDI of Main Nutrition Facts

61%
of RDI* (1216 calories) 20 g
  • Cal: 60.8 %
  • Fat: 43.1 %
  • Carb: 38.7 %
  • Prot: 258 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.7%)
  • Fat (20.5%)
  • Protein (41.9%)
Twisties Chipster hot spicy Good and Bad Points
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