Calories in Multigrain Chips

Serving size

140Calories

All Multigrain Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 oz
Calories	140 Kcal (586 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	1g	5%
Sodium	80mg	3%
Total Carbs	18g	6%
Sugars	1g	4%
Dietary Fiber	3g	12%
Protein	3g	6%
Iron	1.1mg	6%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.7, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

Let's Burn 140 Calories!

31 mins

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15 mins

Running, general
16 mins

Bicycling, general
39 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (140 calories) 28 g

Cal: 7 %
Fat: 9.2 %
Carb: 6 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.2%)
Fat (39.1%)
Protein (8.7%)

Food With Similar Nutrition To Multigrain Chips

New York Style All natural pita chips
(121 chips):
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Meijer Bear naked all natural granola fruit and nut
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Keebler All bran golden crunch
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Bear Naked All natural granola, fruit and nut 30 g
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Daily Chef Multigrain all natural tortilla chips
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Natural Harvest Best all granola
(1 serving):
Calories 118, Total Fat 5.9, Total Carbs 13.6, Protein 2.7

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Lowes foods Microwave popcorn all natural gourmet 3 ct
(4 tbsp as pkgd):
Calories 150, Total Fat 8, Total Carbs 18, Protein 3

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Stacys Pita Chip Company All-natural pita chips parmesan garlic & herb
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Trophy Farms All natural trail mix
(1 oz /4cup):
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Vics All natural lite white popcorn
(3 cups):
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Xndo All natural ginkgo crisps
(20 g):
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Cal 100, Fat 5, Carbs 13, Prot 2

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Erins All natural original popcorn
(28 g):
Calories 130, Total Fat 7, Total Carbs 17, Protein 3

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Jensens Orchard Bruschetta flavored all natural chips
(1 oz):
Calories 130, Total Fat 5, Total Carbs 19, Protein 3

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Smart Menu All natural multigrain crackers
(1 bag):
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Brand: Smart Menu
New York Style All natural baked everything bagel crisps
(6 pieces):
Calories 130, Total Fat 5, Total Carbs 17, Protein 3

Cal 130, Fat 5, Carbs 17, Prot 3

Brand: New York Style

Multigrain Chips Good and Bad Points

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