Chipotle chicken sandwich on french bread Calories

Calories in Panera Bread Chipotle chicken sandwich on french bread

Serving size

990Calories

Full Panera Bread Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	990 Kcal (4145 kJ)
Calories from fat	504 Kcal
		% Daily Value*
Total Fat	56g	86%
Saturated Fat	15g	75%
Cholesterol	145mg	48%
Sodium	2370mg	99%
Total Carbs	69g	23%
Sugars	6g	24%
Dietary Fiber	4g	16%
Protein	52g	104%
Vitamin C	18mg	30%
Vitamin A	5mg	167%
Iron	5.4mg	30%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23.7, PointsPlus: 26, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 990 calories

Let's Burn 990 Calories!

3.6 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

50%

of RDI* (990 calories) 340 g

Cal: 49.5 %
Fat: 86.2 %
Carb: 23 %
Prot: 104 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.9%)
Fat (51%)
Protein (21.1%)

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Panera Bread Chipotle chicken sandwich on french bread Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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