Chipotle chicken sandwich on french Calories

Calories in Panera Bread Chipotle chicken sandwich on french

Serving size

400Calories

Full Panera Bread Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 33.0625 serving
Calories	400 Kcal (1675 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	5g	25%
Cholesterol	70mg	23%
Sodium	900mg	38%
Total Carbs	25g	8%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	22g	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.6, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 400 calories

Let's Burn 400 Calories!

1.5 hour

Swimming, treading water, moderate effort
44 mins

Running, general
44 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (400 calories) 160 g

Cal: 20 %
Fat: 36.9 %
Carb: 8.3 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (24.8%)
Fat (53.5%)
Protein (21.8%)

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Panera Bread Chipotle chicken sandwich on french Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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