Chipolte chicken with bacon on french roll panini Calories

Calories in Panera Bread Chipolte chicken with bacon on french roll panini

Serving size

840Calories

Full Panera Bread Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 1 each
Calories	840 Kcal (3517 kJ)
Calories from fat	342 Kcal
		% Daily Value*
Total Fat	38g	58%
Saturated Fat	12g	60%
Cholesterol	160mg	53%
Sodium	2140mg	89%
Total Carbs	71g	24%
Sugars	5g	20%
Dietary Fiber	3g	12%
Protein	53g	106%
Vitamin C	30mg	50%
Vitamin A	0.8mg	26%
Iron	4.5mg	25%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.4, PointsPlus: 22, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 840 calories

Let's Burn 840 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.6 hour

Bicycling, general
3.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

42%

of RDI* (840 calories) 373 g

Cal: 42 %
Fat: 58.5 %
Carb: 23.7 %
Prot: 106 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.9%)
Fat (40.8%)
Protein (25.3%)

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Panera Bread Chipolte chicken with bacon on french roll panini Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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