Calories in Cooking Light Chip-crusted fish fillets
291Calories
Amount Per 1 fillet / 2 tbsp ranch dressing | |||
Calories | 291 Kcal (1218 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 79mg | 26% | |
Sodium | 549mg | 23% | |
Total Carbs | 15g | 5% | |
Dietary Fiber | 1g | 4% | |
Protein | 32g | 64% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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