Calories in The Co-operative Chinese stir fry

45Calories
How many calories should you eat?
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Nutrition Facts The Co-operative Chinese stir fry

Amount Per 300 g
Calories 45 Kcal (188 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 7g 2%
Sugars 6g 24%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 300 g
  • Cal: 2.3 %
  • Fat: 1.5 %
  • Carb: 2.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Fat (18.4%)
  • Protein (24.5%)
The Co-operative Chinese stir fry Good and Bad Points
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