Calories in Pizzicato Chinese chop salad

310Calories
How many calories should you eat?
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Nutrition Facts Pizzicato Chinese chop salad

Amount Per 1 salad
Calories 310 Kcal (1298 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Sodium 500mg 21%
Total Carbs 21g 7%
Dietary Fiber 6g 24%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 4.9 g
  • Cal: 15.5 %
  • Fat: 33.8 %
  • Carb: 7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.5%)
  • Fat (64.7%)
  • Protein (7.8%)
Pizzicato Chinese chop salad Good and Bad Points
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