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chilli with beans, reduced fat Rays Nutrition info

Calories in Rays Chilli with beans, reduced fat

Serving size

220Calories

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Amount Per 1 cup
Calories	220 Kcal (921 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	4g	20%
Cholesterol	15mg	5%
Sodium	630mg	26%
Total Carbs	25.1g	8%
Sugars	1.1g	4%
Dietary Fiber	5.1g	20%
Protein	11.9g	24%
Vitamin A	0.8mg	26%
Iron	2.3mg	13%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.4, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 220 calories

Let's Burn 220 Calories!

48 mins

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24 mins

Running, general
24 mins

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1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (220 calories) 212.5 g

Cal: 11 %
Fat: 15.4 %
Carb: 8.4 %
Prot: 23.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42%)
Fat (37.8%)
Protein (20.2%)

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