Calories in Asda Chilli con carne sauce mix

Serving size

164Calories

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How many calories should you eat?

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Amount Per 1 sachet
Calories	164 Kcal (687 kJ)
Calories from fat	8.1 Kcal
		% Daily Value*
Total Fat	0.9g	1%
Saturated Fat	0.4g	2%
Sodium	2mg	0%
Total Carbs	34.7g	12%
Sugars	6.7g	27%
Dietary Fiber	2.7g	11%
Protein	3.9g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.8, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 164 calories

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36 mins

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18 mins

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18 mins

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45 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (164 calories) 50 g

Cal: 8.2 %
Fat: 1.4 %
Carb: 11.6 %
Prot: 7.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (84.8%)
Fat (5.5%)
Protein (9.7%)

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