Amount Per 1 cup | |||
Calories | 480 Kcal (2010 kJ) | ||
Calories from fat | 324 Kcal | ||
% Daily Value* | |||
Total Fat | 36g | 55% | |
---|---|---|---|
Saturated Fat | 16g | 80% | |
Cholesterol | 35mg | 12% | |
Sodium | 890mg | 37% | |
Total Carbs | 18g | 6% | |
Sugars | 4g | 16% | |
Dietary Fiber | 5g | 20% | |
Protein | 19g | 38% | |
Vitamin C | 3.6mg | 6% | |
Iron | 0.4mg | 2% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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