Chili with beans / onion [1 can Calories

Calories in Nalley Chili with beans / onion [1 can

Serving size

544Calories

All Nalley Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	544 Kcal (2278 kJ)
Calories from fat	152.1 Kcal
		% Daily Value*
Total Fat	16.9g	26%
Saturated Fat	7.5g	38%
Cholesterol	47mg	16%
Sodium	1988mg	83%
Total Carbs	60g	20%
Sugars	13.1g	52%
Dietary Fiber	15g	60%
Protein	37.5g	75%
Vitamin A	1.1mg	37%
Iron	5.7mg	32%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.5, PointsPlus: 13, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 544 calories

Let's Burn 544 Calories!

2 hour

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59 mins

Running, general
60 mins

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2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (544 calories) 488 g

Cal: 27.2 %
Fat: 26 %
Carb: 20 %
Prot: 75 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44%)
Fat (28.1%)
Protein (27.9%)

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