Calories in Bear Creek Chili soup mix

150Calories
How many calories should you eat?
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Nutrition Facts Bear Creek Chili soup mix

Amount Per 0.333333 cup of mix 1 cup cooked
Calories 150 Kcal (628 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 460mg 19%
Total Carbs 29g 10%
Sugars 5g 20%
Dietary Fiber 9g 36%
Protein 8g 16%
Vitamin C 4.8mg 8%
Vitamin A 0.8mg 27%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 45 g
  • Cal: 7.5 %
  • Fat: 1.5 %
  • Carb: 9.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.9%)
  • Fat (5.7%)
  • Protein (20.4%)
Bear Creek Chili soup mix Good and Bad Points
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