Calories in Hot Pockets Chili sauce cheese dog

Serving size

280Calories

All Hot Pockets Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 piece
Calories	280 Kcal (1172 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	5g	25%
Cholesterol	30mg	10%
Sodium	620mg	26%
Total Carbs	31g	10%
Sugars	6g	24%
Dietary Fiber	2g	8%
Protein	9g	18%
Vitamin A	1.2mg	40%
Iron	1.8mg	10%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 6.3, PointsPlus: 7, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

Let's Burn 280 Calories!

1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
31 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 113 g

Cal: 14 %
Fat: 20 %
Carb: 10.3 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.8%)
Fat (42.2%)
Protein (13%)

Food With Similar Nutrition To Hot Pockets Chili sauce cheese dog

SONIC All-american dog - 6"
(143 g):
Calories 380, Total Fat 18, Total Carbs 40, Protein 11

Cal 380, Fat 18, Carbs 40, Prot 11

Brand: SONIC
Bear Naked Trail mix all natural, appalachian
(1/4 cup):
Calories 140, Total Fat 8, Total Carbs 15, Protein 4

Cal 140, Fat 8, Carbs 15, Prot 4

Brand: Bear Naked
ConAgra Foods Inc. Pogo, corn dog, all beef cooked battered weiner on a stick
(1 serving):
Calories 180, Total Fat 7, Total Carbs 23, Protein 6

Cal 180, Fat 7, Carbs 23, Prot 6

Brand: ConAgra Foods Inc.
Dole Dark sweet cherries all natural frozen
(1 cup):
Calories 548, Total Fat 25, Total Carbs 60, Protein 21

Cal 548, Fat 25, Carbs 60, Prot 21

Brand: Dole
Athens All natural spanakopita
(2 pieces):
Calories 140, Total Fat 7, Total Carbs 15, Protein 4

Cal 140, Fat 7, Carbs 15, Prot 4

Brand: Athens
Arby's All american roast burger with o sauce onions tomato
(1 roastburger):
Calories 496, Total Fat 12, Total Carbs 82, Protein 61

Cal 496, Fat 12, Carbs 82, Prot 61

Brand: Arby's
Wienerschnitzel Angus all beef stadium dog on a pretzel bun
(1 hot dog):
Calories 550, Total Fat 27, Total Carbs 58, Protein 19

Cal 550, Fat 27, Carbs 58, Prot 19

Brand: Wienerschnitzel
Taco Bueno Chicken rice bowl black beans all toppings no dressing
(1 bowl):
Calories 190, Total Fat 0, Total Carbs 0, Protein 0

Cal 190, Fat 0, Carbs 0, Prot 0

Brand: Taco Bueno
State Fair W/ball park classic all meat corn dog corn dogs
(1 piece):
Calories 210, Total Fat 10, Total Carbs 25, Protein 6

Cal 210, Fat 10, Carbs 25, Prot 6

Brand: State Fair
East Of Chicago All-meat
(1/4 pizza):
Calories 210, Total Fat 10, Total Carbs 22, Protein 7

Cal 210, Fat 10, Carbs 22, Prot 7

Brand: East Of Chicago
Barilla Mezze penne integrali all natural microwaveable meal
(9 oz):
Calories 543, Total Fat 25, Total Carbs 59, Protein 19

Cal 543, Fat 25, Carbs 59, Prot 19

Brand: Barilla

Hot Pockets Chili sauce cheese dog Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

Add your comment

User Reviews of chili sauce cheese dog

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Hot Pockets Chili sauce cheese dog

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!