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chili-o seasoning mix, mild Frenchs Seasoning Nutrition info

Calories in Frenchs Seasoning Chili-o seasoning mix, mild

Serving size

20Calories

All Frenchs Seasoning Products Nutrition

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How many calories should you eat?

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Amount Per 1 tbsp
Calories	20 Kcal (84 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	300mg	13%
Total Carbs	4g	1%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	1g	2%
Vitamin C	1.5mg	3%
Vitamin A	0.3mg	10%
Iron	0.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.2, PointsPlus: 0, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (20 calories) 7.2 g

Cal: 1 %
Fat: 0 %
Carb: 1.3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (80%)
Protein (20%)

Food With Similar Nutrition To Frenchs Seasoning Chili-o seasoning mix, mild

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Alpine Organic low fat all natural 12 grain with omega-3 bread
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Cal 46, Fat 0, Carbs 9, Prot 2

Brand: Alpine

Frenchs Seasoning Chili-o seasoning mix, mild Good and Bad Points

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