Calories in Back Yard Burgers, Inc. Chili cheese big dog

Serving size

630Calories

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	630 Kcal (2638 kJ)
Calories from fat	396 Kcal
		% Daily Value*
Total Fat	44g	68%
Saturated Fat	20g	100%
Cholesterol	100mg	33%
Sodium	1770mg	74%
Total Carbs	34g	11%
Sugars	9g	36%
Dietary Fiber	1g	4%
Protein	25g	50%
Vitamin C	7.5mg	13%
Iron	12.5mg	69%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.1, PointsPlus: 17, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 630 calories

Let's Burn 630 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (630 calories) 100 g

Cal: 31.5 %
Fat: 67.7 %
Carb: 11.3 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (21.5%)
Fat (62.7%)
Protein (15.8%)

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Back Yard Burgers, Inc. Chili cheese big dog Good and Bad Points

> 500 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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