Calories in Dia Chikcken nuggets

219Calories
How many calories should you eat?
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Nutrition Facts Dia Chikcken nuggets

Amount Per 100 g
Calories 219 Kcal (917 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 3g 15%
Sodium 1mg 0%
Total Carbs 13g 4%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 219 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (219 calories) 100 g
  • Cal: 11 %
  • Fat: 18.5 %
  • Carb: 4.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.5%)
  • Fat (50.9%)
  • Protein (24.5%)
Dia Chikcken nuggets Good and Bad Points
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