Calories in Krystal Chik club

320Calories
How many calories should you eat?
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Nutrition Facts Krystal Chik club

Amount Per 128 g
Calories 320 Kcal (1340 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 6g 30%
Cholesterol 40mg 13%
Sodium 970mg 40%
Total Carbs 29g 10%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 128 g
  • Cal: 16 %
  • Fat: 24.6 %
  • Carb: 9.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.8%)
  • Fat (44.4%)
  • Protein (19.8%)
Krystal Chik club Good and Bad Points
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