Calories in La Palmierina Chickpeas, mature seeds, canned boiled, with salt

76Calories
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Nutrition Facts La Palmierina Chickpeas, mature seeds, canned boiled, with salt

Amount Per 100 serving
Calories 76 Kcal (318 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.2g 1%
Sodium 300mg 13%
Total Carbs 13g 4%
Sugars 0.4g 2%
Dietary Fiber 2.8g 11%
Protein 5g 10%
Vitamin C 3.8mg 6%
Iron 0.9mg 5%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (76 calories) 100 g
  • Cal: 3.8 %
  • Fat: 2.3 %
  • Carb: 4.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.8%)
  • Fat (20%)
  • Protein (22.2%)
La Palmierina Chickpeas, mature seeds, canned boiled, with salt Good and Bad Points
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