Chickpea and tomato salad with fresh basil Calories

Calories in Skinnytaste Chickpea and tomato salad with fresh basil

Serving size

245Calories

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How many calories should you eat?

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Amount Per 250 g
Calories	245 Kcal (1026 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	1g	5%
Total Carbs	40g	13%
Sugars	8g	32%
Dietary Fiber	7g	28%
Protein	8g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.6, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 245 calories

Let's Burn 245 Calories!

54 mins

Swimming, treading water, moderate effort
27 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (245 calories) 250 g

Cal: 12.3 %
Fat: 9.2 %
Carb: 13.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65%)
Fat (22%)
Protein (13%)

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