Calories in Weight Watchers Chickin verona

Serving size

404Calories

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How many calories should you eat?

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Amount Per 380 g
Calories	404 Kcal (1691 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	5g	25%
Sodium	1mg	0%
Total Carbs	44g	15%
Sugars	6g	24%
Protein	27g	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.2, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 404 calories

Let's Burn 404 Calories!

1.5 hour

Swimming, treading water, moderate effort
44 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (404 calories) 380 g

Cal: 20.2 %
Fat: 20 %
Carb: 14.7 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.9%)
Fat (29.2%)
Protein (26.9%)

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