Calories in BJ Chicken wontons full order 3

455Calories
How many calories should you eat?
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Nutrition Facts BJ Chicken wontons full order 3

Amount Per 3 wontons
Calories 455 Kcal (1905 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Potassium 450mg 10%
Total Carbs 86g 29%
Sugars 42g 168%
Dietary Fiber 13g 52%
Protein 19g 38%
Vitamin C 11.4mg 19%
Vitamin A 6.4mg 213%
Iron 4mg 22%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (455 calories) 44.4 g
  • Cal: 22.8 %
  • Fat: 7.7 %
  • Carb: 28.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74%)
  • Fat (9.7%)
  • Protein (16.3%)
BJ Chicken wontons full order 3 Good and Bad Points
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