Calories in Sparkpeople.com Chicken with tomato and artichoke hearts

348Calories
How many calories should you eat?
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Nutrition Facts Sparkpeople.com Chicken with tomato and artichoke hearts

Amount Per 0.25 recipe
Calories 348 Kcal (1457 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Cholesterol 49mg 16%
Sodium 619mg 26%
Total Carbs 48g 16%
Sugars 6g 24%
Protein 27g 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (348 calories) 60 g
  • Cal: 17.4 %
  • Fat: 9.2 %
  • Carb: 16 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.2%)
  • Fat (15.3%)
  • Protein (30.5%)
Sparkpeople.com Chicken with tomato and artichoke hearts Good and Bad Points
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