Calories in Cooking Light Chicken with lemon caper sauce

494Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cooking Light Chicken with lemon caper sauce

Amount Per 0.25 recipe
Calories 494 Kcal (2068 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Potassium 1240mg 26%
Total Carbs 78g 26%
Sugars 51g 204%
Dietary Fiber 10g 40%
Protein 16g 32%
Vitamin C 57mg 95%
Vitamin A 123mg 4100%
Iron 6.7mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 494 calories

Let's Burn 494 Calories!

% RDI of Main Nutrition Facts

25%
of RDI* (494 calories) 60 g
  • Cal: 24.7 %
  • Fat: 6.2 %
  • Carb: 26 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.7%)
  • Fat (8.7%)
  • Protein (15.5%)
Cooking Light Chicken with lemon caper sauce Good and Bad Points
Add your comment
User Reviews of chicken with lemon caper sauce
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top