Chicken wings family pack (3.25lbs) Calories

Calories in Goldn Plump Chicken wings family pack (3.25lbs)

Serving size

220Calories

All Goldn Plump Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 4 oz
Calories	220 Kcal (921 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	5g	25%
Cholesterol	140mg	47%
Sodium	85mg	4%
Protein	19g	38%
Iron	0.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5.7, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 220 calories

Let's Burn 220 Calories!

48 mins

Swimming, treading water, moderate effort
24 mins

Running, general
24 mins

Bicycling, general
1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (220 calories) 112 g

Cal: 11 %
Fat: 24.6 %
Carb: 0 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (65.5%)
Protein (34.5%)

Food With Similar Nutrition To Goldn Plump Chicken wings family pack (3.25lbs)

Pilgrims Pride All natural turkey burgers original
(1 burger):
Calories 210, Total Fat 15, Total Carbs 0, Protein 18

Cal 210, Fat 15, Carbs 0, Prot 18

Brand: Pilgrims Pride
Wellshire Farms Sausage links fully cooked, all natural original style
(4 links):
Calories 110, Total Fat 8, Total Carbs 0, Protein 10

Cal 110, Fat 8, Carbs 0, Prot 10

Brand: Wellshire Farms
Terra Party wings chicken wingettes and drummettes all natural
(4 oz):
Calories 210, Total Fat 15, Total Carbs 0, Protein 20

Cal 210, Fat 15, Carbs 0, Prot 20

Brand: Terra
Butterball All natural ground turkey
(4 oz):
Calories 230, Total Fat 17, Total Carbs 0, Protein 20

Cal 230, Fat 17, Carbs 0, Prot 20

Brand: Butterball
Honeysuckle White All natural ground turkey
(4 oz):
Calories 240, Total Fat 17, Total Carbs 0, Protein 20

Cal 240, Fat 17, Carbs 0, Prot 20

Brand: Honeysuckle White
Big Y All natural whole chicken
(112 g):
Calories 240, Total Fat 17, Total Carbs 0, Protein 20

Cal 240, Fat 17, Carbs 0, Prot 20

Brand: Big Y
Giant All Natural Chicken Thighs
(4 oz):
Calories 240, Total Fat 17, Total Carbs 0, Protein 19

Cal 240, Fat 17, Carbs 0, Prot 19

Brand: Giant
Perdue Whole chicken (fresh all natural)
(4 oz):
Calories 240, Total Fat 17, Total Carbs 0, Protein 21

Cal 240, Fat 17, Carbs 0, Prot 21

Brand: Perdue
Perdue Cdr- all natural chicken thighs, fresh
(4 oz):
Calories 240, Total Fat 17, Total Carbs 0, Protein 19

Cal 240, Fat 17, Carbs 0, Prot 19

Brand: Perdue

Goldn Plump Chicken wings family pack (3.25lbs) Good and Bad Points

Add your comment

User Reviews of chicken wings family pack (3.25lbs)

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!